Anger issues can be very controlling, but I made the decision to live my life by not loosing my temper. Thankfully, it worked. I am a happy man because of it. If you want happiness, you need to control your anger too, and if you can't, you need to do something and do it soon. If you are in a relationship, you must work on staying calmer and get some help or you can kiss that relationship (and any future relationship) goodbye.
There are different ways you can work on controlling your anger. You can talk to someone: like a life coach, relationship guide, therapist, your pastor, or close friend. You can get into calming activities like yoga, meditation, or painting. You can get your frustrations out in the gym or by participating in sports. You can listen to nature sounds, read books, or you can try calming down with slow and controlled breathing. No matter what you do, just keep doing whatever it takes until you can calm down.
If you need some incentive for why you should get your temper in check, let me tell you what will happen if you keep getting angry all the time. Every relationship you have will crumble. Your children will be just like you, and the frustration will be laid back on you 100 fold. They will stay away from you and rather be anyplace other than with you. Your spouse or significant other will eventually leave you - they can only put up with a nasty person for so long. No matter what they feel for you, your friends will leave you, too. They have better people to be around than someone that blows his/her cool every time something doesn't work out right.
It hurts me when I see angry people in public acting like fools, because I know they're on the path to living a very sad existence. Angry people die alone, sad and neglected, with no friends and nobody to care for them. Retirement homes are full of sad old people with good families but because they're such nasty people, nobody in the family wants to take care of them. Why? Because they never learned to control their anger.
So if you are reading this because you are an angry person, get a grip and make a decision to start controlling the anger. It will be hard, it may be the hardest thing you ever have to do, but you will reap rewards in life that you would never imagine are possible.
Monte Jamison, Relationship Guide
วันจันทร์ที่ 28 กันยายน พ.ศ. 2552
How to Control Anger Management
You probably don't enjoy at all moments when you have to remain silent even though you want to say loud your opinion. It can be really hard sometimes to know exactly how to control anger management.
Reckless actions and painful period of time after that are beginning and the end of sad stories that had happened to thousands of people all over the world. That's why practicing self discipline is extremely important for everyone. Beginning is always the toughest part, but it all pays back. Do whatever you have to in order to prevent your anger explosion. If you remain calm, it will be much more comfortable for you than if you had gone wild and received punishment after that.
If you want to achieve that, you have to understand that: Delaying important and usually hard tasks is first sign of low self discipline. People are often self disciplined and accurate in many areas, even though everybody has something that he hates from the bottom of his heart. Unfortunately, I'm sure that most of you understand that delaying your tasks doesn't solve them. It only makes them larger and bigger problems.
I'm sure you must be proud of your goodness, but at the same time I'm sure that you have flaws as well. And if that flaw is anger, then you better be careful. It can destroy you!
If you want to reach higher level of self discipline, you have to accept belief that you will complete hard tasks easier if you deal with them immediately (no matter how hard or difficult they are) instead of delaying them for tomorrow, and tomorrow... Learning how to control anger management is one of the toughest roles in your life. But without exception, you have to start dealing with your hard tasks immediately.
That way, you will choose easier long-term path, instead of harder path that might seem better at the beginning.
วันศุกร์ที่ 25 กันยายน พ.ศ. 2552
How to Achieve Goals in Life
Well today I will take you to get "The Goals In Life"
We all have goals in life. They can be short term or long term goals. However, in order to achieve your goals you have to have a very clear vision and some careful planning. Often people feel they need to strive to reach somewhere very important but they have no clear notion or the plan to achieve what they want.
It is important to know what exactly you want and determine the area of your focus, then work towards achieving your dream. Good planning and self confidence are few of those tools you would need to acquire what you set out for.
First of all make a list of your short term and long term goals. It always help to pen them down otherwise it keeps going in circle in our minds and often we are not clear of our priorities. Once you know exactly what you want to achieve then go into specifics.
Define what you want to achieve as precisely as possible.
For example if buying a car is your goal, decide on the make, model, color, engine, year, and the price you want to pay. Once you have a clear picture in mind then you move on to the next step. How do you propose to buy the car? You want to go to a dealer or find it online or look up in the newspaper ads. You want to pay upfront or buy on installments. All these tools will help you decide on your dream car and a little planning can make you achieve your goal faster and chances are lesser for you to go wrong.
Your goal can be as mundane or as important but key to success is to follow the right steps to achieve it. If you want to be successful at your job or looking for a promotion, trick here is to make the goal challenging with being competitive or over whelming.
You have to feel motivational & confident to reach for what you want. It will keep you focused and sail through tougher challenges coming on way. It is important for to have belief in yourself that you can reach the path you chose for yourself ticking off each and every goal you set out for yourself successfully.
We all have goals in life. They can be short term or long term goals. However, in order to achieve your goals you have to have a very clear vision and some careful planning. Often people feel they need to strive to reach somewhere very important but they have no clear notion or the plan to achieve what they want.
It is important to know what exactly you want and determine the area of your focus, then work towards achieving your dream. Good planning and self confidence are few of those tools you would need to acquire what you set out for.
First of all make a list of your short term and long term goals. It always help to pen them down otherwise it keeps going in circle in our minds and often we are not clear of our priorities. Once you know exactly what you want to achieve then go into specifics.
Define what you want to achieve as precisely as possible.
For example if buying a car is your goal, decide on the make, model, color, engine, year, and the price you want to pay. Once you have a clear picture in mind then you move on to the next step. How do you propose to buy the car? You want to go to a dealer or find it online or look up in the newspaper ads. You want to pay upfront or buy on installments. All these tools will help you decide on your dream car and a little planning can make you achieve your goal faster and chances are lesser for you to go wrong.
Your goal can be as mundane or as important but key to success is to follow the right steps to achieve it. If you want to be successful at your job or looking for a promotion, trick here is to make the goal challenging with being competitive or over whelming.
You have to feel motivational & confident to reach for what you want. It will keep you focused and sail through tougher challenges coming on way. It is important for to have belief in yourself that you can reach the path you chose for yourself ticking off each and every goal you set out for yourself successfully.
วันพฤหัสบดีที่ 24 กันยายน พ.ศ. 2552
Attract the love of your dream
The main reason people try to implement the Law of Attraction in their life, is to attract money. Well, who would not want money in their life? It is perfectly understandable to want that. The Law of Attraction isn't just about money. You can use the Law of Attraction to attract love as well another important aspects into life. You can find that man or women of your dreams by implementing the Law of Attraction correctly and focusing on what you want.
The first step to manifesting your dream partner is to focus on what would be the perfect partner for you. Don't be discouraged if it's not the first person you meet. It may take time to perfect. The universe is very specific so if you want just a blonde with big breasts you will get that, but maybe she could be psycho because you didn't ask for a mentally stable girlfriend, if you get my point.
You have to day dream, focus that you are living and breathing your partners love and lust. Imagine how it would be cuddling in the blankets with them and you will soon attract what you looking for. The point is to feel as if you already are in that relationship, so that the universe can give you want you truly desire.
If you focus on everything you don't want; you going to end up in very dissatisfying relationships. You know the best relationships just happen. So make it just happen for you and manifest the lover of your dreams.
I found it hard to focus with all the negativity around me, 'The Secret' was just not working for me. Then I discovered that in fact there are 12 Universal Laws that they didn't really tell us about in the movie. Apparently its essential to boost the power of your manifestation to a new level. Well I implemented these laws into my daily life and I am living and breathing my dreams with it. So if you interested in changing your life, I strongly suggest you read more about these Universal Laws at http://www.universal-law.info now!
The first step to manifesting your dream partner is to focus on what would be the perfect partner for you. Don't be discouraged if it's not the first person you meet. It may take time to perfect. The universe is very specific so if you want just a blonde with big breasts you will get that, but maybe she could be psycho because you didn't ask for a mentally stable girlfriend, if you get my point.
You have to day dream, focus that you are living and breathing your partners love and lust. Imagine how it would be cuddling in the blankets with them and you will soon attract what you looking for. The point is to feel as if you already are in that relationship, so that the universe can give you want you truly desire.
If you focus on everything you don't want; you going to end up in very dissatisfying relationships. You know the best relationships just happen. So make it just happen for you and manifest the lover of your dreams.
I found it hard to focus with all the negativity around me, 'The Secret' was just not working for me. Then I discovered that in fact there are 12 Universal Laws that they didn't really tell us about in the movie. Apparently its essential to boost the power of your manifestation to a new level. Well I implemented these laws into my daily life and I am living and breathing my dreams with it. So if you interested in changing your life, I strongly suggest you read more about these Universal Laws at http://www.universal-law.info now!
วันพุธที่ 23 กันยายน พ.ศ. 2552
Truth about love
Love Love Love Love....
- A man overtime falls in love with the woman he is attracted to, and a woman overtime becomes more attracted to the man she loves.
- Friendship is love minus sex and plus reason. Love is friendship plus sex and minus reason.
- To love is nothing. To be loved is something. To love and be loved is everything!!
- You may only be one person to the world but you may also be the world to one person.
- Friendship often ends in love, but love in friendship- never.
- You know when you love someone when you want them to be happy even if their happiness means that you're not part of it.
- Love looks not with the eyes, but with the mind.
- Love is like standing in the wet cement. The longer you stay, the harder it is to leave. And you can never go without leaving your shoes behind.
- Don't marry a person you can live with, marry somebody you can't live without.
- Don't rely on the past to create the future, rely on the future to erase the past.
- Love will die if held too tightly; love will fly if held too lightly.
- If you love someone tell them, don't wait or else you will lose the chance.
- It only takes a second to say "I love you", but it will take a lifetime to show you how much.
- Love, is like water, we take it for granted. Thus, when it is gone, it becomes crucial.
- True love is like ghosts, which everyone talks about but few have seen.
- The essential sadness is to go through life without loving. But it would be almost equally sad to leave this world without ever telling those you loved that you love them.
- A man falls in love through his eyes, a woman through her ears.
- The way to love anything is to realize that it might be lost.
- The perfect marriage begins when each partner believes they got better than they deserve.
- When a young man complains that a young woman has no heart, it is pretty sure that she has his.
- Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in giving creates love.
- To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure, but risk must be taken, because the greatest hazard in life is to risk nothing.
- When loving someone...never regret what you do...only regret what you didn't do.
- Gravity cannot be held responsible for people falling in love.
-There is a story of a woman Who always kept her feelings towards her friend Until the day he got married, she decided to tell him the truth And he felt that it's a good joke for his wedding
-There is a story of a man Who has never told his wife how much he loves her Until the day she
passed away Until now, he keeps sending flowers to her grave everyday With thousand kisses on the card saying "I love you" Would she be able to know?
-Yet, there is a story of a girl Who always needed a warm hug from her daddy But she was too shy to ask for Until the day he can never hug her any more...
-A lot of stories happen everyday You could know what had happened yesterday How can you be sure what will happen tomorrow? Think of something you never say Are you waiting until the day? to say " I LOVE YOU "
- A man overtime falls in love with the woman he is attracted to, and a woman overtime becomes more attracted to the man she loves.
- Friendship is love minus sex and plus reason. Love is friendship plus sex and minus reason.
- To love is nothing. To be loved is something. To love and be loved is everything!!
- You may only be one person to the world but you may also be the world to one person.
- Friendship often ends in love, but love in friendship- never.
- You know when you love someone when you want them to be happy even if their happiness means that you're not part of it.
- Love looks not with the eyes, but with the mind.
- Love is like standing in the wet cement. The longer you stay, the harder it is to leave. And you can never go without leaving your shoes behind.
- Don't marry a person you can live with, marry somebody you can't live without.
- Don't rely on the past to create the future, rely on the future to erase the past.
- Love will die if held too tightly; love will fly if held too lightly.
- If you love someone tell them, don't wait or else you will lose the chance.
- It only takes a second to say "I love you", but it will take a lifetime to show you how much.
- Love, is like water, we take it for granted. Thus, when it is gone, it becomes crucial.
- True love is like ghosts, which everyone talks about but few have seen.
- The essential sadness is to go through life without loving. But it would be almost equally sad to leave this world without ever telling those you loved that you love them.
- A man falls in love through his eyes, a woman through her ears.
- The way to love anything is to realize that it might be lost.
- The perfect marriage begins when each partner believes they got better than they deserve.
- When a young man complains that a young woman has no heart, it is pretty sure that she has his.
- Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in giving creates love.
- To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure, but risk must be taken, because the greatest hazard in life is to risk nothing.
- When loving someone...never regret what you do...only regret what you didn't do.
- Gravity cannot be held responsible for people falling in love.
-There is a story of a woman Who always kept her feelings towards her friend Until the day he got married, she decided to tell him the truth And he felt that it's a good joke for his wedding
-There is a story of a man Who has never told his wife how much he loves her Until the day she
passed away Until now, he keeps sending flowers to her grave everyday With thousand kisses on the card saying "I love you" Would she be able to know?
-Yet, there is a story of a girl Who always needed a warm hug from her daddy But she was too shy to ask for Until the day he can never hug her any more...
-A lot of stories happen everyday You could know what had happened yesterday How can you be sure what will happen tomorrow? Think of something you never say Are you waiting until the day? to say " I LOVE YOU "
The End..........
Your friends....
I have story of friends to share let's see...
General friends never see you cry. Friend has shoulder tear you wipe it forward. Friends generally do not know the name of your parents. Friend will have your number in their phone books. Friends generally considered to bottle wine your party. Friend to come but the day to help prepare. Common friends you want to talk about his problems. Friend wants to help obviate your problem out. Friends will wonder in general about romantic old. Friend to cover you against this. General time your friends come to behave like guests. Direct memory friend to open the refrigerator and self-service. Friend friendship general idea that when finished the debate clash. Friend know that there is no friendship. Until you have another brawl. Generally expect your friends to always be right there beside him. Friend expect you all to be similar. General friends will read this and then thrown into the trash. Friend to keep circulation. Until it was assured that the recipient cell. Transfer to anyone you care. If you get it back. That means that you have found true friends.
I hope you to have good friend like this story.
Thank You for visit......
General friends never see you cry. Friend has shoulder tear you wipe it forward. Friends generally do not know the name of your parents. Friend will have your number in their phone books. Friends generally considered to bottle wine your party. Friend to come but the day to help prepare. Common friends you want to talk about his problems. Friend wants to help obviate your problem out. Friends will wonder in general about romantic old. Friend to cover you against this. General time your friends come to behave like guests. Direct memory friend to open the refrigerator and self-service. Friend friendship general idea that when finished the debate clash. Friend know that there is no friendship. Until you have another brawl. Generally expect your friends to always be right there beside him. Friend expect you all to be similar. General friends will read this and then thrown into the trash. Friend to keep circulation. Until it was assured that the recipient cell. Transfer to anyone you care. If you get it back. That means that you have found true friends.
I hope you to have good friend like this story.
Thank You for visit......
How to think like hero?
How to think like a wise person?
1.Perspective on the world optimism.Do everthing with smile and happiness and always enthussiasm.Ready for all situation. That help you to manage everything in your life.
2.have a faith in yourself believe in your ability.If you want everybody appreciates you must have self-confidence.
3.Dream and realize a dream.
4.You must be have your "Idol" to learn about concept and features in theyself and deployment yourself.
5.Beginning a day with smile and laughing that make you happy,relax .Important smile and laughing make you longevity
1.Perspective on the world optimism.Do everthing with smile and happiness and always enthussiasm.Ready for all situation. That help you to manage everything in your life.
2.have a faith in yourself believe in your ability.If you want everybody appreciates you must have self-confidence.
3.Dream and realize a dream.
4.You must be have your "Idol" to learn about concept and features in theyself and deployment yourself.
5.Beginning a day with smile and laughing that make you happy,relax .Important smile and laughing make you longevity
Bye....
วันจันทร์ที่ 21 กันยายน พ.ศ. 2552
In the space.....
1.
In the space ,quietly and lonely
Looking at the light, there is nothing.....
but there is only black distort
Beautiful in the night and beautiful in bitter
How it differrent?
Everything is fraud,it falling under time
What is the imprisonment?
Alonely?
Sadly?
Lovely?
2.
The hourglass falling slowly.
Identity of time.
I cannot feeling them.
Broken frame.
Shining light of the morning.
She stay on the bed and dreaming
to the dialect.
Nobody side by side.
When she get up,she walk
to the balcony and water the flower.
The room is quiet and destroyed quiet
by the sound of water at the balcony.
She greeting the flowers.
She talk with the flowers.
She smile with the flowers.
In the space ,quietly and lonely
Looking at the light, there is nothing.....
but there is only black distort
Beautiful in the night and beautiful in bitter
How it differrent?
Everything is fraud,it falling under time
What is the imprisonment?
Alonely?
Sadly?
Lovely?
2.
The hourglass falling slowly.
Identity of time.
I cannot feeling them.
Broken frame.
Shining light of the morning.
She stay on the bed and dreaming
to the dialect.
Nobody side by side.
When she get up,she walk
to the balcony and water the flower.
The room is quiet and destroyed quiet
by the sound of water at the balcony.
She greeting the flowers.
She talk with the flowers.
She smile with the flowers.
From Chinnaphong my friend.
วันอาทิตย์ที่ 20 กันยายน พ.ศ. 2552
Boring Day....
Oh good evening today is my boring day....... Today I go to university to practice trumpet but the weather is not so good ,it's hottttt.Oh no. It's make me crazy and boring .I feel like to throw away my tumpet. I think if the weather is not good it's make you crazyyyyyy.
Beer......
วันเสาร์ที่ 19 กันยายน พ.ศ. 2552
Friend
Today I found a friend who knew everything I felt. They knew my weakness and the problems I've been dealt. they understood my wonders and listened to my dream. They listened to how I felt about life and love and knew what it all means. Not once did they interrupt me or tell me I was wrong. They understood what I was going through and promised they'd stay long. I reached out to this friend,to show you that I care to pull her close and let you know how much I need you there. I went to hold your hand to pull your a bit nearer and I realized this perfect friend I found. "You're my bset friend"
Miss you all
From 30 years old Man
Peace, Faith, Love and Hope. poem
The Four Candles burned slowly.
Their Ambiance was so soft you
could hear them speak...
The first candle said, "I Am Peace, but these days, nobody
wants to keep me lit.
" Then Peace's flame slowly
diminishes and goes out completely.
The second candle says, "I Am Faith, but these days, I am
no longer indispensable." Then Faith's flame slowly
diminishes and goes out completely.
Sadly the third candle spoke, "I Am Love and I haven't the
strength to stay lit any longer."
"People put me aside and don't understand my
importance. They even forget to love those who are
nearest to them." And waiting no longer, Love goes out
completely.
Suddenly...A child enters the room and sees the three
candles no longer burning. The child begins to cry, "Why
are you not burning? You are supposed to stay lit until the end."
Then the Fourth Candle spoke gently to the little boy,
"Don't be afraid, for I Am Hope, and while I still burn, we
can re-light the other candles."
With Shining eyes the child took the Candle of Hope and
lit the other three candles.
Never let the Flame of Hope go out of your life.
With Hope, no matter how bad things look and
are...Peace, Faith and Love can Shine Brightly in our lives.
From the four candles,Author Unknown
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